Rebirthing Breathwork and Wayapa Wuurrk in Melbourne VIC.
Wayah Wellness holds the vision of holistic connection, creating access to healing for all, especially those who may not ordinarily access main stream wellness practices. We offer Wayapa workshops for all ages and rebirthing breathwork sessions for adults.
Rebirthing Breathwork?
Rebirthing Breathwork is a safe and natural breathing method that connects us with our subconscious mind - the house of our deepest thoughts, beliefs and desires.
Rebirthing Breathwork is an excellent tool for self-development and is profoundly healing on all levels - physical, spiritual, psychological and emotional. Combined with affirmative thinking and other creative techniques taught by Jem and her team, Rebirthing Breathwork can be a welcomed presence in your daily routine.
Wayapa Wurrkk
Wayapa Wuurrk is an all-inclusive practice that is focuses on strengthening ones connection to the Earth. Drawing upon various Indigenous Knowings and Wisdom from around the world, Wayapa teachings positions us as the caretakers of the Earth and demonstrates ways in which we can create an Earth Mind Body Spirit connection for positive health and wellbeing.
Wayapa promotes a healthy lifestyle that fosters positive physical and mental health in alignment with nourishing the Earth that sustains us, but for those just starting it can be as simple as a 25 minute physical practice or a narrative based meditation to slow us down and bring us into the stillness of nature.
